Health, 20.09.2020 01:01 sheram2010
UNIT 3 TEST: PLZ HELP!
1. Even when the body is not actually doing anything (like sleeping), it is still. in perpetual, or constant,
motion: rest.
O True
O False
2. Physical fitness revolves around the decisions we make with our .
O relationships
O exercise
O nutrition
O bodies
3. The overall performance of athletes is referred to as:
O winning
O fitness
O personal performance
O technique
4. Posture is a good indicator of .
O fitness
O strength
O health
O age
5. allows you to fully appreciate and better understand your body’s needs.
O exercising
O cutting sugar from your diet
O running
O mindfulness
6. We spend about of our lives in bed, which makes it pretty important to think about sleep positioning.
O eighty percent
O half
O one third
O one-fourth
7. has been shown to be the most effective way to decreased overall tension, stabilize mood, improve strength and cardiovascular health, and lose weight.
O talking about exercise
O watching exercise videos
O eating less
O performing regular aerobic exercise
8. The difficulty you feel and maintaining a proper posture has nothing to do with your level of fitness or strength.
O true
O false
9. Fitness goals are easily attained and not something that must be a lifelong pursuit.
O true
O false
10. Endorphins serve as a natural painkiller and improve your ability to sleep.
O true
O false
Answers: 3
Health, 22.06.2019 08:00
When participating in a weight training program, which of the following is most likely to occur? a. your overall weight will not changeb. you will gain musclec.you will lose fatd. all of the above
Answers: 1
Health, 23.06.2019 09:30
What is known about the genetics of diabetic disorders? what goes wrong when juvenile diabetes sets in?
Answers: 1
Health, 23.06.2019 20:30
When planning a menu for children, what are the best food items to consider? a. white bread and only white flour products b. canned and processed foods c. whole-grain bread and fresh fruit and vegetables d. frozen fruits and vegetables
Answers: 2
Health, 23.06.2019 21:10
Nurses working with clients in pain need to recognize and avoid common misconceptions and myth about pain. in regards to the pain experience which of the following is correct
Answers: 3
UNIT 3 TEST: PLZ HELP!
1. Even when the body is not actually doing anything (like sleeping), it is...
Computers and Technology, 20.11.2019 02:31