Health, 05.09.2020 16:01 megancrader11
If Sally has a fitness goal to improve her mile run time from 10 minutes and 15 seconds per mile to below 8 minutes and 30 seconds per mile in 3 months, which training plan using the heart rate zones would best help her achieve her goal?
Answers: 1
Health, 21.06.2019 14:30
It's good to be in positive energy balance when you're a. a fully grown adult in good health. b. trying to deal with stress. c. recovering from the flu. d. beginning an exercise program
Answers: 1
Health, 21.06.2019 19:30
Pam currently runs on a track an hour a day, three days a week. how can she increase the intensity of her runs? start running five days a week start running in hilly areas or trails switch to walking six miles each day add 20 minutes to each run
Answers: 1
Health, 21.06.2019 23:50
How does a bone marrow transplant treat sickle cell disease?
Answers: 3
If Sally has a fitness goal to improve her mile run time from 10 minutes and 15 seconds per mile to...
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