2. List and explaiin the type of scoring system used in volleyball.

Can occur if you do not modify your workout after a break

1. evaluate your personal strengths. what activities and skills are you particularly good at? what do you think self-esteem is? why is having positive self-esteem important? how do the strengths you identified for yourself relate to your self-esteem? (5 points)

The best way to cool down from a workout