Describe the body's physical response to stress

When the body is stressed, muscles tense up. Muscle tension is almost a reflex reaction to stress—the body’s way of guarding against injury and pain. With sudden onset stress, the muscles tense up all at once, and then release their tension when the stress passes.

Explanation:

answer: set goals

setting goals can you to get into a routine and hopefully with stress and depression.

explanation:

mrjdaddy445,

    use for an educational purpose.

representative