A personal matter is your fitness and you should compete with yourself to become healthier

Explanation:

Is a personal matter and you should compete with yourself to become healthier. You do not have to be an athlete to be physically fit. Fitness is the ability to survive and reproduce. It is recommended that adults engage in at least 30 minutes of exercise daily to maintain weight and overall health.

it says days

explanation:

he can sleep nights. hope this

for me i would

1.   break up the project into simpler tasks

2. prioritize the tasks

3. create an action plan

4. create a schedule

5. delegate work

this would be logical sequence, because:

1.   i need to know what the simple tasks are

2. i need to know which ones need to be done in order of importance

3. make a plan to get everything done in the correct order

4. set up the times and days for completion

5. hand out tasks to other to get it all done.