Which statement best describes the relationship between self-discipline and
health?

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk

Explain why intervention is such an important step in assisting clients by describing a situation in which a client might need an intervention list two types of services or resources you could refer a client to

What else happens in your cardiovascular system in response to your sympathetic nervous system? why might your blood vessels need to expand to accommodate this?