Two ways to measure aerobic are the step test and the bench press

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

Most people deal with their mental disorders head on.true or false?

Which piece or legislation requires employers to eliminate or minimize exposure to contaminate sharps