Which of the following statements about physical fitness is true? a. physical fitness is a continuous, changing state. b. physical fitness is influenced by many factors. c. physical fitness is individualized to each person. d. all of the above

I believe the answer is: d. all of the above

It is a continuous change because between the age of 0 - 31 , our physical fitness would keep developing, and between the age of 31 - Death , our physical fitness would start to deteriorate.

Physical fitness is determined by genetics, but it can be improved through various factors such as physical activities, mental health, and nutrition.

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