Where would the following activity BEST fit on the physical activity pyramid? Heavy weight lifting
The Physical Activity Pyramid: Top level of pyramid is Sedentary activities, Second level is Anaerobic and Flexibility activities, Third level is Aerobic activities, and bottom level is Lifestyle activities.
A.
sedentary activities
B.
anaerobic activities
C.
aerobic activities
D.
lifestyle activities

Please select the best answer from the choices provided.

A
B
C
D