What Can you do to ensure the success of your meal?

Here are some ways to make healthy changes in your eating habits: Keep more fruits, low-fat dairy products (low-fat milk and low-fat yogurt), vegetables, and whole-grain foods at home and at work. ... Try to eat a family meal every day at the kitchen or dining table. This will help you focus on eating healthy meals.

Explanation:

answer; the above statement is (true);