If you haven't used journal writing as a coping technique of stress, will you? If yes, why? If no, why? If you already use journal writing as a coping technique of stress, what are the benefits of your journaling?

I would like to because I feel like it could be beneficial to the mind and help keep thoughts organized and memories locked that way I don’t forget, which I do a lot.

It should be illegal

1. b vitamins2. vitamin k3. vitamin d4. examples are walnuts, seeds, tofu5.  total fat, saturated fat, trans fat, cholesterol, sodium, total carbohydrate, dietary fiber, sugars, protein, vitamin a, vitamin c, calcium, and iron.6. 11257. they have to contain reliable information8. less than 10%  9. i didnt read the course so im not surehope that : p