1) Explain how the FITT and SPORT principles can help someone create a workout plan? 2) Describe an activity that requires muscular endurance and compare it to an activity requiring muscular strength.

192) if you are a pta, which of the following are standards from the “standards of ethical conduct for the physical therapist assistant? ” a. physical therapist assistants shall be trustworthy and compassionate in addressing the rights and needs of patients/clients. b. physical therapist assistants shall make sound decisions in collaboration with the physical therapist and within the boundaries established by laws and regulations. c. physical therapist assistants shall demonstrate integrity in their relationships with patients/clients, families, colleagues, students, other health care providers, employers, payers, and the public d. physical therapist assistants shall enhance their competence through the lifelong acquisition and refinement of knowledge, skills, and abilities.

Can occur if you do not modify your workout after a break

Discuss how seniors can combat health problems they may face.