Health, 18.09.2019 12:10 aylinkayla

The warm-up period of a workout is important because it
a. slowly and safely raises heart rate.
b. ensures the effectiveness of the workout.
c. guarantees an injury-free workout.
d. a person to exercise for a longer period of time

Answers: 1

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The warm-up period of a workout is important because it a. slowly and safely raises heart rate. b. ensures the effectiveness of the workout. c. guarantees an injury-free workout. d. a person to exercise for a longer period of time

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Another question on Health

The warm-up period of a workout is important because it
a. slowly and safely raises heart rate.
b. ensures the effectiveness of the workout.
c. guarantees an injury-free workout.
d. a person to exercise for a longer period of time