Name a lift that you can perform for the extensor digitorum longus

Name a lift that you can perform for the tibialis anterior

Name an exercise that you can perform for the facial muscles

Name a lift that you can perform for the triceps brachii

Name an exercise that you can perform for the latissimus dorsi

Name a lift that you can perform for the gluteus maximus

Name a lift that you can perform for the hamstrings

Name an exercise that you can perform for the biceps femoris

Name a lift that you can perform for the gastrocnemius

Name an exercise that you can perform for the sternomastoid