If you’re interested in using visualization as a way to manage stress,
aim for minutes, twice a day.
a. 20 to 30
b. 5 to 10
c. 10 to 15
d. 15 to 20

Design a questionnaire to indicate the level of a person’s wellness. have a friend or family member complete the questionnaire. make a prediction about that person’s wellness and justify your prediction using two or more complete sentences.