Nadine kept track of her activities for the same three days, using an activity tracking app on her smartphone. She calculated her average energy need (energy expenditure) and it was 1800 calories. Compare Nadine’s average daily intake (avg. of 3139 calories per day) to her average energy need. Is it likely that Nadine will lose weight, gain weight, or stay the same if she continues with her current eating & exercise habits?

Nadine will likely gain weight.

Explanation:

She consumes 3139 calories PER DAY and her energy expenditure is only 1800 calories per 3 days.

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise

d is the answer hope this