Lucille has been told she needs to improve her heart health, and she is ready to get started. there are many activities she is considering for her new routine, but she knows she must first calculate her target heart rate zone. when is the best time for her to begin gathering data to do this calculation? a. when she is resting b. when she is working out c. when she is at the gym d. when she is finished working out

this is a really good and amazing rule as this makes the family to spend time together.

spending time with your children and parents is really really important in order to have a loving stable and affectionate family.

also the children can save their eyesight from being ruined and can use their time in studying or doing something productive for example playing some sport or playing an outdoor game like monkey in the middle.