Abalanced relationship between the energy that you ain't take on your body's energy output is the definition of

This is the definition of Energy Balance. It is important to have energy balance because  has to do with what's going on in your cells. When you're in a positive energy balance and when you're in a negative energy balance, like  your metabolism, and hormonal balance, and even just how your mood is impacted.

(hope this helps)

running

dancing

jumprope

walking

streching

jogging

hop scotch

swimming

riding your bike

skating

sit ups

push ups

crunches

sorry there were no options posted so i listed a bunch of workout activiteis