To build muscle you must do what?
O
A. Exercise strenuously every day.
O
B. Eat plenty of meat.
O
C. Take performance-enhancing drugs.
O
D. Engage in strength training.

You went to dinner last night at meal and want to know the nutritional information about the food you ate. describe how you could come to a conclusion about whether or not you are a healthy meal. justify your response using two or more complete sentences.