Which type of fitness involves an exercise program that focuses on decreasing stress and improving daily tasks?
a. cardiovascular
b. flexibility
c. motor
d. muscular

put her wishes into writing and have them notarized.   hand them out to her loved ones.

explanation:

teens need 8-10 hours of sleep. it kind of depends on what time you get up. but prob around 10 or 11 p.m. or 11 or 11: 30 p.m.

hey, the answer to your question would be a.) progressive resistance training.