Explain the relationship between physical activity, fitness, health, and wellness.

Your fitness level is an indicator of how active you are. As your activity level increases, both physical fitness and mental health improve. These improvements greatly contribute to your overall wellness.

Explanation:

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note: for words found inappropriate, i spelled them out in the phonetic alphabet in parenthesis, so take the first letter of each word to get the word i was trying to spell

this is true my friend.