A friend of your at 24hr Fitness has been taking supplement for a month now. She says her trainer recommended it for power athletes (she lifts weights in the off season for softball), and it helps her to lift weights a little longer in the weight room, but she was supposed to use it for only a two month "cycle" - before softball starts in the spring. What supplement - discussed in the lecture notes - is she likely using?

the plates spread at mid-ocean ridges (they are divergent plate boundaries) which allows magma to rise through the weakness between the plates. the magma then emerges as lava from the boundary and cools, creating a new crust.

out of the choices i'd say d the ability to set goals, mainly because to desire to continue you need motivation but it isn't motivation in that part, but setting goals means you have an endgame and you want to reach it which sums up motivation.