If jason wants to build muscle mass in a healthy way, what kind of exercise should he include in his fitness program?
select one of the options below as your
a. aerobic
b. anaerobic
c. cardio

Frankie is having difficulty developing a friendship with histeammate curtis. whenever frankie invites curtis to hangout with him at the park, curtis always says that he's busy.what is most likely preventing a healthy relationship fromforming? a)the boys are not being generous with their time andeffort.b)the boys are not communicating.c)both boys are too busy.d)the boys are on different teams.

What angle should your knees not bend past when squatting? a. 30 degrees b. 45 degrees c. 90 degrees d. 120 degrees

Signs of a sprain might include: a deformed appearance immobility a grinding sensation swelling