Putting time and effort into being well prepared for school demonstrates_ self-care

You have weighed the likely outcomes of your decision to move in with your dad and have made a decision based on those outcomes what is an example of

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.

Which of the following statements about communication is most accurate