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Mental and emotional health can be improved through exercise.

True , exercise helps to release endorphins and adrenaline and can help build up both mental and physical strength

Depends on which disease, but as a general rule eat healthy. many vegetables.                                                        hope my answer has come to your . you for posting your question here in we hope to answer more of your questions and inquiries soon. have a nice day ahead! : )     (p.s mark as brainliest if )