)lying quad stretches are an effective static stretch for runners because they
a: raise muscl...
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Health, 24.09.2019 14:30 kyleescott8857
)lying quad stretches are an effective static stretch for runners because they
a: raise muscle stamina during a workout
b. lower muscle temperature after a workout
c. stretch the muscles used during the workout
d. expose the muscles to a different range of motion
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