Tatiana is a competitive athlete who weighs 70 kg. She trains for about 2 hours on most days of the week. She would like to plan a nutritionally adequate diet that provides enough carbohydrate to maintain her weight and glycogen stores during training and competition. According to expert recommendations, she should consume grams of carbohydrate daily.
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What typically happens when a family member has a problem with alcohol or drugs? adults in the family are affected more than children children in the family are affected more than adults. the entire family is affected. no one in the family is affected.
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Tatiana is a competitive athlete who weighs 70 kg. She trains for about 2 hours on most days of the...
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