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Health, 14.04.2020 04:51 Sinless60951

Which one of the following statements is most accurate in terms of proper squat performance ? A. The muscles don't need to be fit before using heavy weights. B. Lift with your back, not your legs. C. Always bounce in the bottom position of the squat D. Avoid excessive trunk movement

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Which one of the following statements is most accurate in terms of proper squat performance ? A. The...
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