When comparing a well-designed muscular strength workout to a well-designed muscular endurance workout, you would conclude that a.
fewer repetitions with heavier weights would build muscular strength, while less weight and more repetitions would build muscular endurance
b.
more weight and more repetitions build strength, while less weight and fewer repetitions build endurance
c.
moderate weight with high repetitions builds strength, while heavy weight with low repetitions builds endurance
d.
less weight with low repetitions builds strength, and moderate weight with low repetitions builds endurance

What disease is nick suffering from nick observes thickening and discoloration of the nail of the index finger nick is most likely suffering from a what infection

{20 points} hello. for my p.e. class i need to interview people about at health and wellness. so answer the questions below. interviewee name: age: gender: job: date and time of interview: 1. what are some major health concerns that you have? 2. are there ways that you know you can monitor and prevent these health concerns (or other concerns like obesity)? 3. how do family members influence your health? if you need to find out more about a specific health issue, what do you do? be specific. (don’t let them say “look on the internet”, because we have already learned that not everything on the internet is reliable! they should tell you a specific site if they use the internet as a source.) 4. what do you think is the biggest health concern facing our country? 5. what are some things that you do to monitor your health? 6. how would you get the word out about this major health concern? 7. how do you think the media influences what concerns we have for our health? 8. what are some future goals involving your health and well being? 9. why is it important to monitor your health, specifically to you? 10. and what influences you stay healthy?

Mary is 14 year old her resting heart rate is 70 beats per minute. calculate 50% of mary's maximum heart rate to fine her target heart rate