True - False: Circle "T" for all correct statements and "F" for all incorrect ones.
T F...
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Health, 07.04.2020 20:10 winterblanco
True - False: Circle "T" for all correct statements and "F" for all incorrect ones.
T F 1. Young people can do any exercise at any intensity without injury.
T F 2. Dressing in layers is advised during cold weather.
T F 3. Exercising near heavily traveled highways is okay since there is very little pollution.
T F 4. In hot weather, it is a good idea to exercise in the cooler part of the day.
T F 5. You should drink plenty of water before, during and after exercise.
T F 6. The color of clothing does not make any difference when exercising in hot weather.
T F 7. Wearing rubberized suits is a definite NO, especially when exercising in hot weather.
T F 8. Warming up is very important before engaging in vigorous activity.
T F 9. When lifting a heavy object, you should keep your legs straight.
T F 10. A cool down should include stretching exercises.
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