6. Stress Management: Raul feels stress from taking several honors classes and
spending many hours doing homework. How can he incorporate physical activity into
his schedule to reduce stress?

Look at the graph about the barriers to working out. what would 20 percent of the population report as a barrier for working out? inability to devote thirty minutes a day to working out lack of interest with creating a detailed workout schedule not having enough money to pay for yearly gym membership living in a community that does not have parks or a gym facility

For yokos physical fitness class she is supposed to do a certain amount of aerobic exercise what is best for her

Megan is 16 years old and overweight. she loves junk food and chocolate. a 10 minute walk to school is her only exercise every day. which is the best method to megan lose weight