What is a long-term benefit of quitting a dependence on drugs?

The following are all tips for mindful eating except:

Health and cardio respiratory fitness occurs when the heart is working, at minimum, 50 percent of heart rate reserve. true or false

2. which of the following is an incorrect statement? the idealrehabilitation program isa. never changed once written.b. based on the patient's age, injury, and other factors.c. monitored periodically to remain effective.d. re-evaluated if new injuries occur.