Carbohydrate loading
A) involves loading up on carbohydrate-laden foods the day before an endurance event.
B) involves little exercise and a high-carbohydrate diet the first 3 days, followed by heavy exercise and a low-carbohydrate diet right before competition.
C) involves a tapering in the intensity of workouts with a corresponding increase in the percentage of carbohydrate intake.
D) does not increase glycogen stores to any significant degree.

Name three bad things that can happen to a teenager who has no refusal skills and no self-control:

Which ability demonstrates that one can identify and share another person’s feelings a. resilience b. confidence c. integrity d. empathy

Hiv is inactivated in the laboratory after a few minutes of sitting at room temperature, but the flu virus is still active after sitting for several hours. what are the practical consequences of these findings? a) hiv can be transmitted more easily from person to person than the flu virusb) the flu virus can be transmitted more easily from person to person than hivc) this property of hiv makes it more likely to be a pandemic than the flu virusd) disinfecting surfaces is more important to reduce the spread of hiv than the flu