Adults need at least of moderate-intensity aerobic activity each week.
a. 2 hours and 30 minutes
b. 2 hours
c. 1 hour and 15 minutes
d. half an hour

you aren't worthless, you are a one of a kind person who, deserves happiness like anyone else, you may not get it but everyone deserves happiness. i hope this .

lifetime activities are certain actions that are either required throughout your life or you choose to do them. for example, eating is considered a lifetime activity, drinking water or other beverages, keeping your body clean, taking medicine. those types of actions are considered lifetime activities.