Which of the following is not a strength training guideline?
a.) maintain core tension...
Health, 12.01.2020 22:31 MileenaKitana
Which of the following is not a strength training guideline?
a.) maintain core tension at all times
b.) deep stretch the muscles before lifting weights
c.) maintain proper posture, form, and technique
d.) use the full range of motion
Answers: 3
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