During resistance training, how quickly should you move? . the choices are: one full set every two seconds. two seconds per lift and slowly lower. lift for ten seconds and then drop quickly. every movement should be rapid

During resistance training, you should move two seconds per lift and slowly lower.

The correct answer between all the choices given is the second choice. I am hoping that this answer has satisfied your query and it will be able to help you in your endeavor, and if you would like, feel free to ask another question.

answer:

noting will happen take it easy ..

explanation:

don't be too much serious or worried nothing will happen to you .

drink a glass of water and maybe . just keep on roaming for a while so that the water is absorbed easily and don't forget to drink plenty of water .okk don't worry you will be fine

it's a nutrition food for pregnant mothers so they unborn child can get its nutrition that it needs to grow in to a healthy baby.

explanation:

and the mother is getting all of her nutrition and her calcium and vitamins .