What benefits can be derived from consuming blueberries and nuts spinach , oats , and beans ?

The following are health benefits of blueberries, nuts, spinach, oats and beans. Blueberries: They are rich in nutrients like vitamin C, K and manganese. They are also a good source of antioxidants, which helps in preventing cancer, reducing cholesterol, thereby preventing heart problems.
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What you should re write your question it doesn’t make sense

Which of these is a benefit of health care access that lowers the risk of chronic disease like skin cancer? a. higher incomeb. better doctorsc. early detectiond. safer environmentif this is your question it is c