First, for Day 1 and Day 2, fill in Ramón's Total Number of Servings in the right-hand column for each food group, as well as the number of foods high in fat or sugar, using what you know about food groups and balanced meals. Note that Ramón is 17, 5 feet, 8 inches tall, weighs 165 pounds, and engages in moderate levels of physical activity.
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Witch is a strategy for eating healthier a.eat raw nuts as snacks b.reduce the amount of vegetables in meals c. eat white rice instead of brown rice b.fry vegetables and proteins for meals
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First, for Day 1 and Day 2, fill in Ramón's Total Number of Servings in the right-hand column for ea...
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