What are 3 types of active alternatives

When lifting, where should you bend?

"follow hollywood's hottest diet craze to use more calories and feel great" this article most likely a) provides an easy-to-follow nutrition plan b) includes recommendations that are unsafe c) gives expert advice on creating a healthy lifestyle d) sets a realistic goal for health and weight loss

Brian said that when you get your body broken such as a arm or leg. it means your bones break to pieces and must do surgery or get a cast to fix it.is it true or false?