While a well-balanced vegetarian diet can supply adequate amounts of amino acids, some micronutrients, including calcium, iron, and vitamin C, can be difficult to consume in adequate amounts, increasing risk for deficiency.
A. True
B. False

Mason joined the water polo team at his school. as part of his conditioning, mason's coach requires a 25-minute run during practice. mason's heart rate reaches 125 beats per minute, but his target heart rate zone is 138—183 beats per minute. what should mason do to get the most benefit for his heart? increase the amount of time he runs increase the speed at which he runs decrease the amount of time he runs decrease the speed at which he runs

When making a bed you are using good body mechanics when you

How do people benefit from a healthy nutritional diet?