2. (01.06 LC)
How should you use a heart rate monitor? (3 points)
0
Measure your heart rate before, during, and after workouts
O
Measure your heart rate once a week before workouts
0
Measure your heart rate after every other workout session
0
Measure your heart rate the day after an intense workout

Maybe Measuring Your Heart Rate

Measure your heart rate after every other workout session

T.j. is struggling with whether or not it is worth trying to quit his prescription drug abuse. he used to be dedicated to his family and friends, but he worries that his abuse has driven away everyone who cares about him so there is no point in quitting. what long-term benefits can you use to try to motivate him to make the effort to quit? (3 points) improved healthy cholesterol levels leading to decreased chance of heart disease improved relationship stability and better ability to handle stress or depression increased stress levels and better chances of making and keeping friends increased blood glucose levels and less chance of developing type 2 diabetes