Recent research has indicated that sustainable weight loss is generally a result not of self-deprivation or adopting an extreme diet, but a healthy lifestyle that integrates a balanced diet, regular exercise, and a long-term approach. a. self-deprivation or adopting an extreme diet, but.
b. self-deprivation or the adoption of an extreme diet, but of.
c. self-deprivation or the adoption of an extreme diet, but.
d. depriving oneself or adopting an extreme diet, but.
e. depriving oneself or adopting an extreme diet, but that of.
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