I told my friend that I though he hated me and he told me this : “ Thinking someone who stayed with you for so long, stayed real, helped you, trusted you, thinking i hate you””

Well to be honest i think you did the right thing by telling him and exspressing how you feel to him . If he  or she dosent accept that i think you need to find better friends

Explanation:

take a nice, long walk. walk, feel the wind through your hair and your it is very relaxing.