Mrs. Byrd is a middle school English teacher. She has just learned that Carla, a new student in her class, has an emotional disability. She wants to keep confrontations and classroom disruptions at a minimum. Mrs. Byrd should .

Asap during the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.