If you are focusing on improving your muscular endurance you should lift heavier weights with fewer reps.
A. True
B. False

cognitive activities are mental processes through which we make sense of the world around us or get to know or experience our environment (internal and external). examples of cognitive activities are reasoning, thinking, perceiving, decision-making, listening, observing,etc.

abuse, both physical and emotional. messes with your head. makes you feel like nothing, no matter what anyone else tells you