really easy

Use ALL of the following terms and explain their functions in simple terms
Right Hemisphere
Left Hemisphere
Occipital lobe
Temporal lobe
Frontal lobe
Parietal lobe
Corpus Callosum
Thalamus
Hypothalamus
Hippocampus
Brainstem
Convolutions

right hemisphere  - the right side of the brain that coordinates the left side of the body and performs tasks that have do with creativity and art

left hemisphere - the left side of the brain that controls the right side of the body and it performs tasks that have to do with logic

occipital lobe - an area of the brain located towards the back that controls your vision

frontal lobe - the front part of the brain that controls important cognitive skills in humans (emotionals, expressions, problem solving, memory, language, judgment, etc.)

parietal lobe - located behind the frontal lobe, the parietal lobe processes sensory information

corpus callosum - the part of the mind that is responsible for transmitting neural messages between both the right and left hemispheres

thalamus - the thalamus relays motor and sensory signals to the cerebral cortex

hypothalamus - a small part of the brain that releases hormones and regulates body temperature

hippocampus - a part of the brain that covers learning and memory

brainstem - a major part of the brain that controls the flow of messages between the brain and the rest of the body and also controls basic body functions (breathing, swallowing, heart rate, blood pressure, consciousness, and whether one is awake or sleepy)

convolutions - "The convolutions consist of grooves called sulci and raised ridges in between called gyri. If the cortex of both hemispheres were to be laid flat, the surface area would be approximately 2.6 square feet. The wrinkles allow it to grow this large within the small confines of the skull." ~ Barbara Dautrich on Quora

answer; (payor

so if you eat a 2000-calorie diet, you should aim for about 225 to 325 grams of carbs per day.

but if you need to lose weight, you will get much faster results eating around 50 to 150 grams of carbs.

in fact, a popular alternative called the low-carb diet has been shown to be much more effective for weight loss than the high-carb diet that has been recommended for the past few decades.

this diet restricts your intake of carbohydrates like sugars and starches (breads, pasta, etc.) and replaces them with protein, fat and healthy vegetables.

studies show that low-carb diets reduce your appetite and make you eat fewer calories and lose weight pretty much effortlessly, as long as you manage to keep the carbs down (1trusted source).

in studies where low-carb and low-fat diets are compared, the researchers need to actively restrict calories in the low-fat groups to make the results comparable, but the low-carb groups still usually win (2trusted source, 3trusted source).

low-carb diets also have benefits that go way beyond just weight loss. they lower blood sugar, blood pressure and triglycerides. they raise hdl (the good) and improve the pattern of ldl (the bad) cholesterol (4trusted source, 5trusted source).

low-carb diets cause more weight loss and improve health more than the calorie restricted, low-fat diet still recommended by many people. this is pretty much a scientific fact at this point (6, 7, 8trusted source).

explanation:

there are many studies showing that low-carb diets are more effective and healthier than the low-fat diet that is still recommended by many people.