List four things you can do to lower your risk for cardiovascular disease

Fortunately, there are many things you can do to reduce your chances of getting heart disease:

Control your blood pressure.

Eat a healthy diet.

Get regular exercise.

Limit alcohol.

Don't smoke.

Manage stress.

Explanation:

I listed a few more than 4

Hope this helps! :}

the media can affect your mental wellness and physical wellness, so the answer is false. (＾＾)ｂ

for question 8

1: it gets the blood pumping more

2: endorphins and other neurotransmitters