Determining what a healthful diet is can be a complex undertaking because of the multifaceted nature of both health and wellness. For example, is a healthful diet one that prevents nutrient deficiencies, such as scurvy from inadequate vitamin C? Or is a healthful diet one that helps reduce the risk of cardiovascular disease? Many different nutrition standards and guidelines are available that address different aspects of a healthful diet. As you study nutrition, it is important to be aware of the key nutrition standards and guidelines and understand how they differ from one another.
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Andrew loves to go camping and hiking in the fall. about two weeks after his last camping trip, he noticed an expanding red, target shaped, rash on his arm. to avoid this illness, andrew should have select one: a. boiled his water before drinking. b. avoided contact with ticks. c. avoided contact with fleas found on mice. d. camped only in the spring.
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Determining what a healthful diet is can be a complex undertaking because of the multifaceted nature...
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