What is fitness, according to the american college of sports medicine?
a.
fitness is the ability to carry out daily tasks without being overly tired.
b.
fit people do not have the energy to complete everyday work.
c.
fitness
fitness is the ability to perform only very light levels of physical activity.
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d.
fitness is the ability to perform moderate levels of exercise only while you are young.

A)

Explanation:

Fitness is ability to endure daily tasks without getting tired too much.

It does not matter whether it’s running upon your bus, running after your energetic child, or simply going from point A, through point B, until point C.

Keeping your body healthy is balancing your diet, exercising daily, having a healthy sleeping pattern, and managing stressful event.

It seems hard, but once it becomes s routine, it’s no problem.

for me i have felt invisible when i was clearly struggling,or,i made a great achievement ,and,nobody took to notice me either because they just didn't see it,or,people just turned their back on me.i can see a person being invisible by choice,or,without choice like i did.the people who are invisible by choice don't try to talk to people,don't try to make friends,and,keep to themselves.i haven't been one of those people so i couldn't give you a reason.

hope this and can i get bainliest my dude : d

this is really easy just look up what these words mean