To prevent injuring yourself. Warming up helps you not get sore during an intense work out. Getting sore=injured.
Answer from: Quest
it's 150 100% postive
Answer from: Quest
No, when getting the flu vaccine no drugs should be being takin at the time.
Another question on Health
Health, 22.06.2019 06:00
Could someone me? it's about drink looking at the effects and consequences of illegal drinking, what advice would you give an 11-year-old brother or sister? list at least three effects/consequences, and be specific by using examples.